September 10, 2018

Fit Chews at the allergy & free from show

On Monday 2nd of July I received a phone call from the founder of Sugar Wise, Rend Platings. Sugar Wise was set to attend the allergy & free from show at Kensington Olympia, as they do every year, on the 6th, 7th & 8th of July. 

Sugar Wise is a sugar free international  certification authority, w...

July 3, 2018

Sugar Narcos

Sugar Narcos At Fit Chews, we love a series on Netflix, and Narcos has to be one of our faves. Mid way in to season three and some casual reading, we felt Narcos & sugar have a lot more in common than you might have guessed? - So, we wanted to share it with you.

Society has endorsed me in their hearts for longer than I can remember...

July 2, 2018

Sugar – Why is everyone talking about it?

Sugar, it is becoming a household name, quite literally, from being debated in Parliament to being debated over a matcha latte ☕on a Sunday morning. Sugar has no gender and no age limit, every generation, male or female has an opinion on it. No matter what generation you are part of, you are likely to...

June 1, 2017

The sugar effect – Weight gain & Over eating

There is a high correlation between excess sugar intake and weight gain, the average lady consumes 75 grams of sugar a day, that is three times the recommended daily amount by the World Health Organisation (Sugar Science). –Well that’s my healthy eating day over before it started. 🙈 The consumption...

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